Massage For A Peaceful Pregnancy

from Arcata Arts
144 pages
9780974853543

Gordon Inkeles

$19.95

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A daily book for expectant parents. Over two million people discovered the joy of relaxation and intimacy with The Art of Sensual Massage. Now Gordon Inkeles presents the same reassuring and intimate approach in this essential guide for all expectant parents. Here are techniques to guide you every step of the way during pregnancy, from the first month through full recovery. Includes a basic massage for the whole body; a complete ten-minute head massage; a complete back massage for late pregnancy; easy-to-learn massage for morning sickness, circulatory problems, lactation stimulation, and more; and a day-to-day recovery program after birth, to minimize stretch marks and ease the mother back to normal. Step by step photos with matching anatomical illustrations (b&w). Lay-flat binding stays open during massage.

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